Summer yoga picnic for heat

Keep Your Cool This Summer

10 Ways to Keep Your Cool This Summer Breath – Game changer…seriously…change your mood, change your mindset, shift your life. You …

You Don’t Own A Thing

I watched Blackfish the other night – the documentary about SeaWorld’s orcas in captivity. The movie has been recommended to …

You Are Not Your Addiction!

Guest Post: Cynthia Wand ADDICTED -|əˈdiktid| adjective •physically and mentally dependent on a particular substance, and unable to stop taking …