Yoga Lotus Flower

InTune 300-Hour

Professional Yoga Training

Live Your Dharma

Next Training Begins: January 24, 2025

Apply Now

Find your inner voice!

Stepping into something new and challenging is embracing your human right and potential to live in joy, awe, wonder…and inspire others to do the same. Through this deeper immersion in the study of yoga, you will awaken and sharpen your truth, find your authentic voice, and embody yoga through experiential learning.

The framework for The 300 Hour Professional Yoga Teacher Training is built around the Five Koshas: the Physical, the Breath, the Mind, the Intelligence, and Heart layers. Each layer introduces you to another dimension of yourself and encourages you to teach from embodied wisdom on that layer. This training supports the deepening of these concepts in your own life, enabling you to impart these teachings to others in a way that they experience yoga at a higher level.

Details Apply Online FAQs  

Live your Dharma:

Find your Inner Voice

“Learning never exhausts the mind.” ~ Leonardo da Vinci

Our greatest teacher is our own experience. Living your Dharma is the willingness to accept and celebrate life’s experiences…not just the easy times, but those times when it feels like life is throwing you curve ball after curve ball. Adapt, learn, integrate, up-level. Your experience influences who you are as a person and how you show up as a teacher.


Study yoga philosophy through the lens of the Yamas and Niyamas. Embrace the whole of who you are by examining our own biases, prejudices, limiting beliefs and patterns with compassion and understanding…enabling you to do the same for others.


Remember who you are through embodied wisdom. Learn the science of meditation, the effects of trauma and other psychological disorders and how yoga practices can help heal. Gain a greater appreciation and perspective of how the Subtle Body plays a huge role in our decisions, movements, health and well-being.


This training will help you develop confidence through the skills of creating intelligent sequencing, assessing the needs of students, learning the artful balancing of the doshas through Ayurveda teachings, shut down self-doubt through the study and implementation of the yoga mythic teachings. Build powerful feelings of self-confidence from the inside out thus allowing you to lead others to their own transformational experience.

RYS 300

Yoga Alliance 300-Hour RYS – Yoga Alliance Registered School

This course adheres to the Yoga Alliance® established standards in preparing students to become a 300-hour Registered Yoga Teacher (RYT). This course is intended to strengthen the integrity of a Registered Yoga Teacher (RYT®) in the yoga community and to enhance the public perception of yoga teacher as well-trained professionals.

Details Apply Online FAQs

Meet the leaders of your journey

Linda Black Yoga Teacher
Our yoga teacher training program is led by Linda Black, (The Yoga Coach) BS., E-RYT 500, IAYT, YACEP, and Integrative Health Coach. Originally a computer programmer, Linda switched gears in 2000 when she started her yoga practice and soon after began teaching. Linda has owned and operated a yoga studio for 7 years. She owns several businesses related to the wellness industry including Corporate Yoga. She has taught 1000’s of students for more than a decade how to reduce stress through the practices of yoga designed specifically for the work place. She has dedicated her life to learning the best practices in health, exercise, nutrition, yoga and mindfulness. She studied with Anusara teachers Adam Ballenger, Sianna Sherman, Desiree Rumbaugh, John Friend (founder). Also teachers of power yoga including Johnny Kest and D’ana Baptiste along with restorative and therapeutic teachers Judith Hansen Lasater, Corena Hammer, and Cynthia Wand. Additional coaching training as a Virtue Project Facilitator and with the Institute of Integrative Nutrition. View Linda’s bio »

Meet Our Team

Arwen Rogers Yoga Teacher
Arwen Rogers, E-RYT 200. Lead Instructor. Arwen has been teaching yoga since 2000 in a variety of methods. She is certified in Ashtanga Yoga from 3B Yoga and currently teaches a fusion of Ashtanga, Vinyasa Flow, and Dance-based exercises. She has a Bachelor’s and Master’s degree in Modern Dance Performance & Choreography from BYU and University of Utah and has over 32 years of dance experience, including Pilates Mat and Reformer courses. Arwen is also certified in Balanced Body Barre and enjoys using her dance background to make yoga accessible for athletes and dancers. Her methods include dynamic stretching, core balancing, and including non-traditional range of motion exercises to make yoga more well-rounded for conditioning athletes and dancers with specific needs. More info can be found at

Steffanie Anderson Yoga Teacher
Steffanie Anderson and her husband own YogaVega, a mind/body studio in
Saratoga Springs, Utah that offers yoga, Pilates, barre, aerial, High, gravity training and kids classes. She has been teaching and managing fitness programs, yoga and Pilates since 1993 at Nike, Leisure Sports facilities, airforce bases, and the YWCA. She trained with Ashtanga Yoga with Sri Dharma Mittra, meditation with Sri Nityamuktananda, Pranayama with Srivatsa Ramaswami. Her certifications include Yoga Alliance, Mat Pilates, Reformer Pilates, Aerial, and Barre. She loves to train new instructors in all different formats.
Steffanie grew up all over the world and after graduating from high school in England attended BYU where she received her BA in Humanities. In 1993 she moved to Oregon where she started her fitness
career. She lives in Saratoga Springs with her husband and four kids. When she’s not teaching she loves being outside, trail running, hiking, swimming, spending time with the family, cooking and reading.

Testimonials for InTune Yoga School

“My teacher training experience with InTune YTT 200 was LIVE CHANGING!! My husband describes it as “You are seeing life through yoga glasses now.” – A new perspective! I will never be the same and I LOVE the new me!! I recommend this training to everyone who is open to transformation! I loved how much knowledge and passion for yoga the instructors have! My yoga practice has transformed and is no longer about comparing bodies, flexibility, or strength…it’s just me and my mat. My time to feel my inner spirit. I no longer look at myself as what I see in the mirror. I have a divine existence and my spirit resides in this beautiful body but my body does not define who I am. Thank you, Thank you!!” ~ Becky C.

“During my InTune YTT experience my trainers where able to help me understand my dreams and what I want to do with my training and then helped me know what I need to do to get there. They were AMAZING!! They believed in me every step of the way and encouraged me to follow through with my goals and dreams. I now believe anything is possible. I feel like the knowledge and education I received was far more advanced than other YTT I have researched. Learning about the 8 limbs of yoga helped explain my attraction to the lifestyle and attitudes that yogi’s exude and taught me how to become that type of person. I absolutely loved all of the labs, workshops, and the retreat that was offered! Linda has so much knowledge and has done so much inner work in learning how to live a happy and healthy life that is an experience in itself that is worth the money. She is inspiring!!” ~Carrie L.

“I appreciate the way the instructors took the time to explain and teach in a way that was easily understood and helped me to retain a lot of the information. The hands on teaching was very helpful as well. I have so many favorite parts of this training!! The Chakra workshop and meditations were amazing and where I had breakthroughs in my own life. I’m going to encourage my daughters to take this course when they graduate. I loved this training experience and learned so much about yoga, life, myself, my spirituality, and people. My heart has opened and changed. I feel more calm and open to others. Thank you, Thank you, Thank you for the most amazing experience!” ~ Sunny J.

“My top goals going into this training were to become a yoga instructor, learn the techniques of postures so that my body can open up more and learn how to teach the poses properly. I was able to meet these goals as the training gave me opportunities to practice teaching, learn alignment techniques, and by asking questions in class. The homework was helpful too! Anyone wanting to improve their own practice or wanting to become a yoga teacher or experience transformation in their life should take this training!” ~ Melissa J.

“I got into this training to increase my understanding of ‘What Is Yoga?’ and to get personal help in my own practice as well as increase my knowledge to be useful to my family & friends. What I got was SO MUCH MORE! The experiential teaching, reading, and written assignments exceeded my expectations and I feel that the guided practices helped me develop proficiency in the areas I was hoping to expand in. Along the way I developed friendships, shared ah-ha moments and witnessed transformation in not only my life but other participants as well! The training was intense and focused but flexible enough for me to work into my own life. I highly recommend this training for anyone wanting to teach – but also for deeper learning. It has informed and enriched my regular yoga classes. My way of looking at my life and relationships is very much different (for the better) after this training. I have learned skills and mindfulness that has helped me stay centered.” ~ Denise G.

“I had been looking to certify as a yoga instructor for a couple of years, but when I signed up for InTune I also wanted my life to change. Now, on the other end of the training, I am happy to say that InTune exceeded my expectations! I am more able to practice mindfulness in my everyday life due to the meditation techniques and practices we studied. I’m not perfect, but I’m able to show up and teach yoga at the studio where I work without being in a frenzy. Linda and Arwen keep their teaching balanced between the theories behind yoga, principles of being a teacher, and practical asana. We learned how to teach a class with a unifying theme, how to address the individual needs of our students, and how to adapt poses to any level. Of course, my personal practice has also benefited after getting individual attention during our practices together. Linda and Arwen gave me adaptations to achieve the expression of poses that’s best for how my body is right now. You truly can benefit from InTune wherever you’re at as long as your goal is to set off on your life long journey of learning about yoga!” ~ Allison B.

Learn More About Our Teacher Training Program

Training Type