Get CLEAR in 2024 – Workshop

with Linda Black
Saturday, January 20
Alpine Balance Yoga Studio
195 E 200 N. Alpine

Pricing: $35, $25 members of Alpine Balance and InTune Alumni Venmo direct».)

Before we start down that road of big bodacious Bad-A goals,
let’s reel it in for a moment and celebrate the wins of 2023.
1) What were the risks you took?
2) What was your most loving service?
3) What are you most happy about completing?
4) What is your unfinished business from this year?

Now, moving forward…what inspires you for 2024?
What baby steps can you take now towards your goals?

Change comes not by the yard, but by the inch!

In this workshop you will learn how to dream BIG for 2024, break down that dream into doable goals, and break those goals down into everyday incremental shifts that become habits that align with your values.
I want you to succeed in feeling great in every area of your life: Health & fitness, Personal & Spiritual Growth, Career & Creativity, Learning & LIfestyle, and Relationships!
When you feel good and have energy to spare, life is more ease and grace and less force and control.

I’m IN!

New Year's Resolution Workshop

Masterclass: Movement and Longevity

Your Health Depends on You Moving!

Watch the recording

For many people, HEALTH, Exercise, and Nutrition are at the top of their “dreams, goals, & resolution” list. Did one of them make your top 3 for 2023?

In this FREE 1-hour masterclass, we will cover

  • Your signature movement
  • What exercise is right for you and when is the best time to exercise
  • “Outside the box” ideas on what movement is and how movement shapes our world
  • Modifications for those who are thinking “I can’t do that.”

Subtle yet powerful shifts in mindset and daily habits can change the trajectory of your vitality long term. It isn’t rocket science, but there is so much information out there that it can take a statistician years to sort through all the hype and mystery.
I will make it simple, doable, and life-changing.

Linda Black Movement Master Class

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Spring 50-Hour Immersion


Linda Black, InTune Yoga Wellness

A 5-week yoga immersion delving into the InTune Yoga Wellness four pillars:

MOVE – asana and alignment
BREATHE – pranayama & subtle body energy
LIVE – focus on 10 living principles + history of yoga
BE – activate your unique gifts and talents

Join Linda Black, multi- lineage yoga teacher and yoga-life coach of 25 years in this 2 month yoga and wellness journey to deepen your practice and gain hours toward your yoga certification. Build on your understanding of the ancient philosophy of yoga, through the 8 Limbs, yamas, niymas and the yoga sutras and learn new ways to support your own energy system and lifestyle with the support of a seasoned and trusted guide.

This program will focus on the all aspects of asana and will include Pose Labs to help you focus technically where needed on specific yoga shapes or poses. Pranayama/breathing exercises will be incorporated into the practice each weekend and will help you access stores of more energy and vitality. Important elements of living a yoga lifestyle in the yamas, niyamas and Ayurveda will be woven through the entire course, along with meditation and sadhana.

*Trainings will take place in Alpine. Exact location is given upon sign-up.

This training is for you if…

  • You want to deepen your yoga asana practice.
  • You really LOVE yoga and are curious to dive deeper into the history and philosophy.
  • You don’t have time/resources for a full Teacher Training but want all the benefits of one.
  • You have already taken a 200-hour YTT and are looking to brush up on your skill set. YACEP credits = 50 hours CE
  • You drive people around you crazy with incessant talk about how much you LOVE yoga! (and that probably won’t change.)
  • You like to connect with like-minded people in deep discussions.


50-hour Yoga Immersion with Linda Black Utah

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