Get up and get your body moving! Truly, there is a pattern of movement for everyone that inspires the soul. We will find it, refine it, and make it a habit. The inertia of the body can be overcome with consistent playful practice.
Inhale, exhale…two seemingly mundane yet necessary repetitive actions that, when applied with purposefulness, can lead to radical self-transformation.
Yes, this is where the rubber meets the road. Taking action towards a goal requires real grit and courage. You CAN do it!
Be bold, Be brave, Be you.
From The Inside Out: A Journey to Wholeness
Professional Yoga Training: Follow Your Dharma
300-HOUR YOGA TEACHER TRAINING
STARTS JULY 2023
save the date – details coming soon
Hosted by SHINE Yoga School
EMBRACE | EMBODY | EMPOWER
Linda’s Yoga Health Blog
Four Inexpensive Tools for Upgrading Your Yoga Practice
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Getting Away Without Going Away: The Health Benefits of Hobbies
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Six Self-Care Activities
Article courtesy of Camille Johnson at Bereaver.com Life is busy. Daily commutes are getting longer, many of us work during More
About Linda Black THE YOGA-LIFE MENTOR
Linda is a Certified Yoga Instructor and has been teaching yoga classes since 2001. She earned the title of Holistic Health Coach through the Institute of Integrative Nutrition and was awarded the top Health Coach in 2017! With over 1000 training hours and 4000 teaching hours, she has helped 1000’s of students align, tune-in, strengthen, reduce pain, lose weight, and live healthy. Her studies include training in Ayurveda, Restorative yoga practices, meditation, nutrition, business training, 200 and 500 hour teacher trainings with an additional 100 hour Immersion + 100 hour Teacher Training in Anusara Yoga. She owned and operated her own yoga studio for seven years. Her passion in the Corporate sector has brought yoga practices to many businesses in Salt Lake and Utah Counties. She has practiced with and trained in extensive workshops with John Friend, Adam Ballenger, Desiree Rumbaugh, Bryan Kest, D’ana Baptiste, Baron Baptiste, Sianna Sherman, Corena Hammer and many more.
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Are you ready to start your path as a yoga instructor, or do you simply want to go deeper into your yoga practice?
You are in the right place! Our 200 hour training celebrates many styles that have evolved from the ancient practice of yoga. Whether your passion is for a rigorous vinyasa or restorative practice, this teacher training certification program provides you with the tools to bring your passion to others. This program is also perfect for the individual who wants to delve deeper into their yoga practice. Learn the philosophy behind the poses and much more!